NikeLab Drops a Trio of New Air Force 1 Colorways

NikeLab turns to the iconic Air Force 1 silhouette once again for its latest release. Both the mid-cut and low-cut variations of the classic sneaker are wrapped in premium tonal leather across their respective uppers, while a crisp white midsole provides a welcomed contrasting touch to the design. Available in fall-ready black, brown, in addition to a more striking powder blue alternative, pick up all six pairs at select Swoosh accounts including Boston’s own Bodega starting October 27. Prices are set at $150 USD for the Low and $165 USD for the Mid.

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Lepionka created a dress out of newspaper Kurzemes Vards

Shortly before the event, dedicated to the birthday of the fashion house of Lapychak Katrina Vilcinskas, printing publishing Kurzemes Vārds photo session. The role model played herself Katrina, which Newspapers, mostly of the rooms Kurzemes Vārds, produced evening dress.

It took a lot of time and patience, according to Fragments of dress were fastened kaaks using glue and staples. Dress and his picture, which was also attended by Andy Platic stylist and photographer Marina Kozlova, tonight is being shown on the fashion show at the event dedicated to the birthday Katrīnas Modes Nams, invited special guests and regular customers.

Photos published Katrīna Vilkonska (@katrina.vilkonska)

photo: Kurzemes Vārds, Instagram

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Choosing a wedding dress: tips and advice

Wedding fashion is quite conservative and almost never changes over a long period of time. It is only slightly corrected by the designers to the latest trends of the modern world. However, every year wedding dresses collection is supplemented with new models sure to please even the most finicky brides. As Read More →

The trend of the season spring-summer 2017: 25 bows in shades of yellow

Yellow is one of the trends of the next season
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6 simply magical tools that will help to reduce stretch marks

Stretch marks are a common aesthetic problem for women, although to some extent, it also affects men. Usually,stretch marks appear after pregnancy or drastic jumps in weight during adolescence.

In addition, their appearance can also be due to hormonal changes, genetic factors and loss of skin elasticity and density.

Whatever the cause, most of us are looking for solutions to make them go away because stretch marks mostly appear in visible areas such as the abdomen and thighs, and worsen our image.

6 средств, которые помогут уменьшить растяжки

Fortunately, today there is a large selection of creams and cosmetic products which stimulate skin regeneration, improving its appearance.

In addition, there are many natural home remedies properties and nutrients which also give positive results.

Because we believe that this problem is relevant to many of our readers, we have prepared a list of 6 effective home remedies that will help to reduce stretch marks. You should definitely try them!

1. Sugar

6 средств, которые помогут уменьшить растяжки

The fact that eating sugar is harmful to our health does not mean that it cannot benefit us.

Its texture makes it a great natural exfoliant, kotoryje to remove the dead skin cells and reduce the appearance of stretch marks.


  • 1 tablespoon sugar (10 g)
  • 1 tablespoon lemon juice (10 ml)
  • 1 tablespoon almond oil (10ml)

What to do?

  • Pour the sugar into a bowl and mix it with lemon juice.
  • Add almond butter and mix again until you get a thick paste.
  • Apply the scrub with gentle circular massage and leave on for 15 minutes.
  • Rinse and repeat this process three times a week.


2. Aloe Vera

6 средств, которые помогут уменьшить растяжки

Aloe Vera is a known remedy to nourish and restore the skin.It has antioxidant and moisturizing properties that promote cell regeneration and reduce stretch marks.


  • ½ Cup aloe Vera gel (100 g)
  • 2 tablespoons olive oil (28 g)

What to do?

  • Mix aloe Vera gel with olive oil in a blender and blend for several minutes.
  • After obtaining a homogeneous product, apply it on the area with stretch marks and leave for 20 minutes.
  • Rinse with warm water and repeat this every day


3. Sweet almond oil

6 средств, которые помогут уменьшить растяжки

This essential oil contains high amounts of vitamin E, notarymobile elasticity and firmness of the skin.

We propose to add some olive oil to make it even more efficient to solve this aesthetic problem.


  • ½ Cup almond oil (112 g)
  • ¼ Cup olive oil (56 g)

What to do?

  • Mix both oils in the jar and apply a proper amount on the skin.
  • For this, pour a little oil in your palm and RUB it with gentle massage on legs, abdomen and buttocks.
  • Repeat every evening before bedtime.


4. Coconut oil

6 средств, которые помогут уменьшить растяжки

Fatty acids that contain coconut oil stimulate blood circulation and accelerate skin regeneration.

Its moisturizing and antioxidant action stabilizes the levels of collagen and elastin in the skin, which helps to prevent rupture of the fibers.


  • ½ Cup coconut oil (120 g)
  • 1 tablespoon cocoa butter (15 g)

What to do?

  • Melt the coconut oil and cocoa butter in a water bath.
  • When both are melted, remove from heat and pour into a glass jar.
  • Wait until they have solidified again and use the amount needed for application to all affected areas of the skin.
  • These oils do not need to rinse, and you can use it every night before bed.


5. Potato juice

6 средств, которые помогут уменьшить растяжки

Vitamins and minerals contained in the potato juice, make it a great treatment for reducing scars and stretch marks.

It is able to stimulate cell repair and increase collagen production to prevent the loss of skin elasticity.


  • 1 potato

What to do?

  • Cut the potatoes into slices and put it on the damaged areas.
  • Wait 10 minutes and rinse.
  • Repeat this procedure every day.


6. Calendula oil

6 средств, которые помогут уменьшить растяжки

Calendula oil is very mild on the skin, which helps to reduce wrinkles, age spots and stretch marks.

It is produced from the petals of this flower, and then mixed with olive oil is cold pressed.


  • 3 handfuls calendula petals
  • 1 Cup olive oil (224 g)

What to do?

  • Place the flower petals in a dark bottle and pour olive oil.
  • Infuse for 21 days, and then strain.
  • Moisten the palm of the resulting liquid and apply on stretch marks that you want to delete.
  • Store this product in a dark place and use every night.

It is important to understand that none of these natural products will not remove stretch marks 100%.

But the use of each of them will bring them to a minimum and improve the appearance of your skin, especially if their action will be complemented by the correct diet and exercise.published


It’s interesting:

The salt: detoxifies, helps with arthritis, muscle aches and spasms

René Koch: Massage spoons against sagging of the buttocks, fat on belly and thighs


P. S. And remember, only by changing their consumption – together we change the world! © econet

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Test drive: Infiniti QX70 Icon

To create a special series of cars like many brands. Here and Infiniti arrived in time for the new season with a version of its main Icon of the bestseller QX70. Time requires. QX70 is not so young, and so now came the time to create various special series.

Externally, QX70 Icon relatively restrained, but the observant will not miss the touches in the details of the design. Compared to the original without the prefix Icon, this version received some form of front splitter, a bit of chrome around the perimeter and a new diffuser with foglights. Чуть краше и плотнее стали смотреться в арках легкосплавные 21-дюймовые колеса. Цвет аналогичен кузову – выдержанный серый.

Gets a reference to the style of the car is the interior — new seats with comfort would be placed in, for example, the pop icon Madonna, and lacquered interior parts obsequiously reflects in its decoration, but to sit here we had a chance. It’s is pretty much on the verge of perfect.
Those who once sat behind the wheel of an “ordinary” QX70, there is no need to explain the peculiarities of landing in this big crossover. Here and in the Icon if you sit in the center, but to steer this more difficult is not getting the coordinates are instantly and firmness the helm of the pleasant warmth of confidence spreads throughout the body. And here we probably come to the main point — the original integrity of the vehicle, which has added gloss to a third of the original cost.

QX70 Icon, just like its regular version, is work out the bumps in the road, but not to lose yourself in a pleasant slumber, alas, but the noise from the regular version is no better, and moved here.
Ultimately, the Infiniti QX70 Icon to us as the driver has not presented new experiences, too fresh in the memories of a pleasant experience from the office staff 3.7-liter “seventies”. But aesthetically it may tickle the vanity, because that feeling is priceless when you can, despite the whisper of sound logic, to exchange price advantage “base” for the image and a number of improvements in the external and internal types. But, ultimately, that is the style.


Dimensions d/W/h, mm: 4865, 1925, 1650
Curb weight, kg: 2023
Engine liters: 3.7 V
Power, HP: 333
Acceleration to hundreds of seconds: 6,8
Type: full
Test fuel consumption l/100 km: 17,5
Price of tested car: 4 054 100 p Read More →

Compelling reasons to eat oatmeal every day

Read about the beneficial properties of oatmeal and learn 10 compelling reasons why you should eat oatmeal every day.

Oats contains a large amount of soluble fiber, which effectively reduces the level of cholesterol in the blood. Just 3 grams of fiber per day can help reduce cholesterol levels by 8-23%. It is important to note that only a Cup of oatmeal contains 4 grams of fiber.

According to the research of scientists from Harvard University, the regular consumption of oatmeal reduces the risk of cardiovascular disease and diabetes type 2 diabetes. Scientists came to these conclusions after analyzing observations of a way of life, nutrition and health of more than a hundred thousand people for 14 years. The authors of the study showed that people who regularly ate oatmeal (or brown rice, which is also rich in fiber), less sick cardiovascular disease. Preventive effect has consumption of just 28 grams of whole grains per day, that is just a bowl of oatmeal.

Oatmeal helps to keep weight under control. According to the research, which was published in “Molecular Nutrition & Food Research” oatmeal contains beta-glucans that contribute to the allocation in the body neuropeptide hormone cholecystokinin, which causes a feeling of satiety and controls appetite and is also an antidepressant.

In “the American journal of clinical nutrition” (American Journal of Clinical Nutrition), researchers presented the results of studies that have shown that oatmeal acts on the human body as effectively as drugs that lower blood pressure, thereby helping to maintain normal blood pressure levels.

Oatmeal has a low glycemic index stabilize blood sugar levels. That is why eating a Breakfast of oatmeal, we remain full longer.

Oatmeal is also a rich source of antioxidants, which protect our body from free radicals, thus preventing the development of cancer cells and cardiovascular disease.

From research scientists in the UK and Holland, it follows that there is a direct relationship between consumption of foods rich in fiber, and a lower risk of developing colon cancer. It turns out that every additional 10 grams of fiber in our diet reduce this risk by 10 percent. But oatmeal contains a lot of fiber.

Oatmeal is a great source of protein and carbohydrates. According to studies, portion of oatmeal, eaten 45-60 minutes before exercise greatly increases its effectiveness.

Oatmeal due to the presence of beta-glucans [effective immunomodulating agents] stimulates the immune system and increases the body’s resistance to infections.

Oatmeal for dinner will help those who have trouble falling asleep. Oatmeal vitamin B6 stimulates the production of serotonin, deficiency of which leads to insomnia. In addition, oatmeal stimulates the secretion of melatonin – the sleep hormone.

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This monkey smokes 20 cigarettes a day

Chimp named Azalea lives in a zoo in Pyongyang for 19 years already. It was unremarkable monkey, until, yet mysteriously has not acquired the habit more characteristic of men. According to zoo workers, Azalea smokes per day about one pack of cigarettes. Cigarette throw her a lighter she asks one of the coaches. Recently, a Smoking chimp took the staff of a local TV channel. Videos Smoking monkeys so impressed the world that began to have serious disputes over the adequacy of such animals.
Animal rights activists launched a massive campaign, prisivashya to stop to provide animals in zoos of various harmful things. In particular, the activists appealed to the leadership of the Central zoo in Pyongyang demanding to stop the inhuman attraction working solely for profit. Representatives of the zoo justified by the fact that Azalea doesn’t inhale, so the harm of nicotine is minimized.
Smoking among monkeys is a pretty common habit. Developed primates tend to copy many of the habits of the people, including not very useful. Human beings and apes are very similar, including easy-paced dependence, which may have for a chimpanzee to take the consequences. Read More →

These beverages will retain your youth

In folk tales it is often possible to find mentions about the miraculous rejuvenating drinks, after drinking which the main characters magically became healthy and young. And does the nature of the substances that help to keep youth and where to find them?

See 10 popular drinks that are not only delicious, but also, according to scientific research, help in the fight against aging.

The water around the head. The skin was smooth and fresh, it needs water. Drink no less than 8 glasses of water a day. That is the amount of fluid provides a sufficient degree of hydration of the skin, which becomes very elastic, soft and smooth. Water is necessary for us also to maintain electrolyte balance in the body, and, consequently, for the proper functioning of the brain. It is very important that the water you drink was of the highest quality. Such water should contain less of various impurities and have an optimal composition for a human.

Coffee – drink that drink daily millions of people on the planet. And who knows what coffee has anti-cancer properties? According to scientific research published in the European Journal of Cancer Prezentation, just one Cup of coffee a day reduces the risk of cancer by 10 percent. According to scientists this is due to the anticarcinogenic properties of caffeine. Decaffeinated coffee such properties, unfortunately, is not.

The use of alcohol in small doses to the human body is huge. Scientists can not yet explain such a beneficial effect of alcohol on the human mind, but one thing they sure exactly: it prevents changes in the brain that lead to dementia and memory disorders, in particular Alzheimer’s disease. According to scientists, one glass of wine for women and two glasses of wine for men very useful for our health. However, larger than recommended doses of alcohol have the opposite effect – damage to brain cells.

Green tea will not let you grow old. This beverage is known that reduces the risk of cardiovascular disease, and due to the content of fluoride strengthens teeth and prevents tooth decay. However, recent studies have shown that green tea also prevents the aging of our cells. Contained in green tea are powerful antioxidants reduce the so-called oxidative stress or cell damage due to oxidation. Oxidative stress disrupts the protective properties of cells and may lead to the development of diseases such as diabetes, atherosclerosis, Alzheimer’s disease, stroke and cancer. This stress is also one of the components of the aging process. According to the researchers, 4 cups of green tea per day can reduce the intensity of oxidative stress in 2 times, thus slowing the aging of our body.

Cocoa for heart health. This is a real storehouse of flavonoids, which maintain youthful blood vessels while reducing the risk of hypertension, atherosclerosis, diabetes, kidney disease and problems with memory. Flavonoids also possess anti-carcinogenic properties. Evidence of such beneficial effects of cocoa on the human body became the Kuna Indian tribe of Panama. Men of this tribe drank 40 cups of cocoa per day, which, according to studies, is the main reason for their good health and longevity.

Soy milk makes the skin very elastic. This happens due to the record content in the drink isoflavones. These natural ingredients help the skin to produce collagen – the protein that gives it elasticity and elasticity. Isoflavones are phytoestrogens, because their structure similar to human hormone estrogen. Although the effectiveness of isoflavones is much weaker than the hormones, but their unique properties are widely used in combating menopause, night pateniemi and hot flashes. They also have a beneficial effect on the cardiovascular system and improve metabolism.

The juice from red grapefruit – smoothes the skin better than Botox. And all thanks to a shock dose of lycopene – a natural dye that gives the fruit is intense red. Lycopene is considered one of the most powerful antioxidants, neutralizing free radicals which, in turn, are responsible for cell damage. Lycopene slows down the aging process of the skin, strengthens its natural protection from the sun and also stimulates the synthesis of protein responsible for skin elasticity.

Carrot juice is an excellent remedy for improving memory. This property of the juice contained therein shall luteolin, which has an antioxidant, anti-allergic, anti-inflammatory, antitumor , and immunomodulatory effects. Recent scientific studies have shown that luteolin is very effective in the problems associated with the aging process and in the treatment of Alzheimer’s disease and multiple sclerosis.

Orange juice helps to maintain good eyesight until old age. Juice contains a lot of lutein, which plays a huge role in the physiology of vision. Lutein helps to increase the sharpness and clarity of vision, and most importantly, protects the eyes from free radicals produced in direct light. A large amount of orange juice in the diet is able to effectively protect against degeneration of the retina of the eyes and keep good eyesight. Because the lack of lutein leads to the degeneration of the pigment layer of the retina, which today is the leading cause of blindness in people older than 60 years.

Beet juice improves memory. Rich in natural nitrates and antioxidants juice is a real elixir of youth. Scientific studies have proven that beetroot juice helps the dilation of blood vessels, increasing the blood flow and, consequently, improving the nutrition of cells with oxygen. In the course of research confirmed a positive effect of beet juice on the activity of the brain, and its effectiveness in the prevention of hypertensive diseases.

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Find out how to fix a broken sole is not worse than it would have made a cobbler!

If your shoes have flat sole, and the warranty period for the goods has already expired, then it is best to take the shoes to an experienced master. In many cases, professional repair can extend her life from one month to an entire season, and sometimes more. But sometimes is no other option but to produce such a Shoe repair their own hands.

How to repair cracked sole – method # 1

To fix a broken sole at home, you still need to get the following materials and tools:

  • boot knife;
  • abrasive emery cloth;
  • degreaser;
  • quick-drying adhesive;
  • Shoe hook and thread.

It is possible in this case Express repair? If the repaired shoes without a protector, with a smooth sole, it can be repaired with your own hands and wear the same day. Here’s how:

  1. The surface of the soles abrade with emery cloth, departing from the heel inches, and bend it in such a way that a crack could open up. A Shoe with a knife remove the inside remnants of factory glue and other dirt, and using acetone or other degreasing agents should be required to prepare the crack for the application of adhesive and to remove all possible fat.Промазывание трещины ацетоном
  2. Next you need to seal the crack in her wall, apply some nail glue and press on each other. If you need to withstand the glue before you glue the crack, how long to wait for the glue – it depends on the glue that you will use, so read the instructions carefully.Склеивание поверхностей
  3. Crack stuck – but to walk in such shoes should be on, otherwise it will again diverge. So it will have to close. Pencil make zigzag marks right across the cracks.Пометки на подошве
  4. Right on these marks with a knife Shoe or a hand held mini grinder starting to make cuts to a depth of approximately about 2.5 millimeters.Надрезы на подошве
  5. And now the crack you need to make your hands on these marks, putting the thread directly into the incisions. In the hollows hide the knot from the skin. However, the sewing of the sole is different from ordinary sewing is performed with a Shoe hook. How to sew a hook, is available shown in the following video:

If the firmware should not do one stitch, but several. Need it, and to squeeze the walls cracked even more, and to the upper layers of the thread first protected from damage by contact with rough surface such as pebbles, bits of glass, etc.

Ready – the bursting of the sole is eliminated, and the shoes are can be worn.

Related article: “How to choose men’s leather shoes?”

The repair of broken soles – method # 2

If your shoes have a sole with tread, Express the DIY repair is impossible, because there will have to sewn the crack to impose soles, which the shoemaker called “prevention”, and to work with glue all over the sole. You will need:

  • podletochnyh material;
  • special Shoe glue;
  • heating device – a powerful hair dryer or an electric stove.

The algorithm of actions is almost the same as in the first method, however, must first be cut with a broken sole protector to make it smooth and to facilitate access to the crack.

Удаление протектора

Then follow all the same steps from 1 to 5, except that the stitching of cracks in this case a single layer of lines will be enough, as it is glued on top for more protection.

  • Important: Shoe repair with his own hands construction or universal glue “Moment” impossible – these tools are absolutely not elastic. Shoemakers recommend the use of adhesives “Dismal” and “Nairit”. They may have other brand names, but their composition does not change, and that’s what they are called masters of the Shoe business. The first is more suitable for rubber and polyurethane products and one for leather goods.

Continue repair:

  1. Circle the soles of the repaired products at podmetina material and make pattern. The material thickness should be such, that managed to compensate for the thickness of the tread that you cut from the soles.Подметочный материал
  2. You need your glue to cover the sole and degreased the inside of the candle. Not sticking, soak it for 15 minutes. Then apply a second coat and wait another 15-20 minutes. Then you need to hold the activation of the adhesive, heat it with a hair dryer or plates to 70-80 degrees.Активизация клея феном
  3. While still hot, the soles should really be pressed to the bottom, better with the help of some solid object.Наложение подметки

That’s all, Shoe repair their own hands is completed and the shoes saved! But wear it only a day after the repair – then the glue will eventually adhere and dries.

Related article: “How to care for your shoes at home?”

Take it yourself, tell your friends!
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